So this week you're thinking of Valentine's Day - that's coming up on February 14. But here's something else to think about. Consider your love language - not just this week, but every day of the year.
Your love language probably differs from your spouse's. Each of us
speaks and understands one that makes it easy for us to feel loved. If
you try to communicate using only your native language, it may be
foreign to your husband or wife. To be understood, you need to know -
and speak - your spouse's language. Which is it?
Words of Affirmation: verbal expressions of appreciation,
compliment, praise, and thanks, conveyed for the well-being of the one
you love. Such communication demonstrates: encouragement - it inspires and motivates (not pressures) another to pursue a latent interest or achieve personal potential; kindness
- it encompasses loving tones and truthful statements to build
intimacy, express understanding, share difficult feelings, or show
forgiveness; and humility - it requests instead of demands, asks instead of nags.
Quality Time: focused, undivided and uninterrupted attention, despite busyness and business. It is demonstrated in: togetherness - not just proximity, but the simple emotional connection and enjoyment of being with each other; meaningful conversation
- sympathetic (not just solution-oriented) dialogue and active
listening to share feelings, thoughts, and desires in a friendly
uninterrupted context; and shared activities - doing things together that interest one or both of you just in order to create a unique experience and mutual memory.
Receiving Gifts: tokens or symbols of affection, caring, remembrance, and thoughtfulness. They may be tangible gifts
- little (or big) presents that you've found, made, or purchased, given
either at a special time or for no specific occasion; or gifts of self - your physical presence in important moments or times of crisis.
Acts of Service: happily doing things you know your
spouse would like you to do or helping your mate with tasks that need to
be done. Examples might include keeping the house clean, putting the
toilet seat down, ironing, changing diapers, cleaning the garage,
cooking or going out for dinner, or attending a symphony performance.
Such acts require thought, time, planning, and effort. They are done in
love - not fear, guilt, resentment, or duty - and may go against social
or family stereotypes.
Physical Touch: communication of your love through the
body's nerve endings, with sensitivity to what methods, circumstances,
and timing your spouse finds pleasant. It includes your expressions of physical and intimate affection one with the other. It also encompasses long, empathetic
embraces and tender touches of understanding when your spouse is in
tears or times of crisis.
Remember, love is a choice that often involves sacrifice. But you'll deepen the affection in your marriage if you learn your spouse's love language and speak it regularly.
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From The Five Love Languages: How to Express Heartfelt Commitment to Your Mate, (c) 1995 by Gary Chapman (with Study Guide by James S. Bell, Jr.).
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